Is juice fasting safe and healthy?

Is juice fasting safe and healthy?

Many people want to do a juice fast, but wonder if it is safe for your body and healthy for your overall health. You are right to ask this question. It is important to gather as much information as you possibly can before undertaking an extended fast (more than 3...
Why juice fast?

Why juice fast?

Just like shutting down a computer and rebooting, fasting actually resets your entire body system. We are designed to fast, it is a biological adaptation that we all have. During a fast the body switches from burning glucose as energy to burning ketones as energy...